Chiropractic Stretching

Back Exercises & Stretches : Levator Scapulae Muscle Stretch

Title: Back Exercises & Stretches : Levator Scapulae Muscle Stretch
Runtime: 1:32
Keywords
Views: 103,962
Description: Pain in the levator scapulae muscles around the shoulders is common. Learn how ...

Back Exercises & Stretches : Trapezius Muscle Stretch

Title: Back Exercises & Stretches : Trapezius Muscle Stretch
Runtime: 1:15
Keywords
Views: 89,447
Description: Pain in the trapezius muscles around the shoulders is common. Learn how to do a...

Back Exercises & Stretches : Cat Pose Lower Back Stretch

Title: Back Exercises & Stretches : Cat Pose Lower Back Stretch
Runtime: 1:34
Keywords
Views: 53,243
Description: Cat position is popular in yoga and works great as a lower back stretch. Learn ...

Back Exercises & Stretches : Turtle Spine Muscle Stretch

Title: Back Exercises & Stretches : Turtle Spine Muscle Stretch
Runtime: 1:30
Keywords
Views: 35,578
Description: The turtle stretch is a great spinal muscle stretch. Learn how to do the turtle...

Morning Stretching Routine (Spinal Hygiene)

Title: Morning Stretching Routine (Spinal Hygiene)
Runtime: 5:57
Keywords
Views: 9,009
Description: Many of our patients have been asking Doc to upload a video of his Spinal Hygien...

Low back / Sciatica Stretch you can do at home or at work PART TWO

Title: Low back / Sciatica Stretch you can do at home or at work PART TWO
Runtime: 1:26
Keywords
Views: 8,520
Description: This is a follow-up to the first low back/sciatic stretch that we did and is ano...

Flexibility & Stretching Part 1: Neck by Dr. Charney, a Chiropractor in Newport News, VA

Title: Flexibility & Stretching Part 1: Neck by Dr. Charney, a Chiropractor in Newport News, VA
Runtime: 6:35
Keywords
Views: 564
Description: In this tutorial, Dr. Kim Charney of http://CharneyChiropractic.com in Newport N...

Flexibility & Stretching Part 2: Shoulders by Dr. Charney, a Chiropractor in Newport News, VA

Title: Flexibility & Stretching Part 2: Shoulders by Dr. Charney, a Chiropractor in Newport News, VA
Runtime: 3:29
Keywords
Views: 379
Description: In part 2 of this tutorial, Dr. Kim Charney of http://CharneyChiropractic.com in...

Perth Chiropractor Neck Pain Stretching Exercises

Title: Perth Chiropractor Neck Pain Stretching Exercises
Runtime: 3:49
Keywords
Views: 197
Description: Perth chiropractor Dr. Stacey Burke of West Coast Family Chiropractic http://www...

Pewaukee Chiropractic Demos Stretch for Sciatica

Title: Pewaukee Chiropractic Demos Stretch for Sciatica
Runtime: 1:22
Keywords
Views: 165
Description: Pewaukee chiropractors Dr. Brad Pearce and Dr. Mandy Pearce demonstrate a stretc...

Critical Things You Should Know To Make You Feel 10 Years Younger

What's The Simplest, Safest, Most Effective Way To Achieve The Body Fitness That's Right For YOU?

You may be surprised to know that age does not play a major role in ageing! If you put your mind to it everyone can improve their flexibility at any age! Studies show that we can can look and feel a lot younger simply by increasing and maintaining our range of motion in our muscles and in our joints.